Friday, 07 December 2018 13:18

Creations of your Own Mind

December 2018 Newsletter.
Audio version here

And just like that it seems, 2018 is almost over.  What did you achieve this year?  Did you tick off all of your goals or do you find that you are pretty much in the same place that you were this time last year?

This year has been a year of big energetic change for many people.  Some of us have made huge strides forwards on many levels and of course, others haven’t.  For some, nothing has changed even though they desperately wanted it to and they feel frustrated that things don’t look any better and that they don’t feel better either. 

Saturday, 03 November 2018 15:15

Making your Dreams a Reality

November Inspirational Newsletter.  
Audio version here.

Are you living the life you really want?  Or are you merely going through the motions each day and hoping that things will somehow get better all on their own?

I’ve found that generally people do want a better life but commonly have no real idea of how to make it happen.  Often by the time people come to see me for help, they are at their wits end with frustration and feel a complete lack of direction and no purpose in life.  And if they can sense their purpose they seem unable to really fulfil it or get it off the ground. 

Thursday, 04 October 2018 13:16

Change your life by changing your mind

The 3 biggest mistakes that people make when they’re trying to change their life.

(Audio version here)

We’ve all been there. 

We’ve gone on holiday and felt inspired to completely change our lives when we get home. 

Or we’ve listened to a motivational speaker, and immediately resolved to change our job, our home or our partner, as we set out to build an amazingly abundant and inspirational life.

And we’ve probably all made New Year’s Resolutions that lasted somewhere between five minutes and a week. 

So how come these changes never last?  Are we not dreaming hard enough or long enough? 

What does it take to make concrete, long-lasting changes?

And is permanent change even possible?

Wednesday, 05 September 2018 13:14

Just be You and Walk your Own Path

Inspirational Newsletter for September 2018

Audio version here

Are you walking your own path or following someone else’s?

When we come into our spiritual awakening stage it can feel very confusing.  It is often presented to us as very mystical. Certainly, there are ancient traditions behind many of the teachings although there are some much newer versions available these days too, that actually don’t have much behind them at all.

When we try to attain knowledge or skills of certain spiritual practices or methodologies we may be told that we are not ready for it, that we don’t know enough yet, haven’t studied or practised for long enough – or perhaps that we are not advanced enough yet. This sounds quite logical on a mental level – of course we know we can’t understand or access the knowledge at the level of a professor when we are just a first-year student – subliminally though, we may pick up a slightly different message to the one that our ears heard.

August 2018 - Inspirational Newsletter

Click here to listen to the audio

Have you ever had a creational thought and absolutely believed that it would manifest immediately? As if, by the mere fact that you had that thought and saw that vision that it would all happen exactly as you saw it, in just a blink of an eye.  On some level of consciousness it has quite possibly already been created, but how do we put enough energy into it for it to become manifest here in the physical?

Tuesday, 17 July 2018 07:38

Finding your True Self

July 2018 Energy Report for Becoming Conscious

(Audio version available here)

I’m sure we’ve all felt our own limitless potential at times.  It perhaps came in a dream or in meditation, or in a flash vision that showed us that “we could be great at something”, that we could have an “amazing life” or that “we could make a difference in the world”.  In those moments we felt so inspired and sure that we could go out and create and become that person that we saw ourselves to be in the moment of that vision and yet, for the most part we haven’t actually gone out and done anything about that at all. 

Monday, 18 June 2018 18:56

When the rubber meets the road.

June 2018 Energy Report for Becoming Conscious

Audio available here

We are almost at the mid point of this year and many of us feel as if we have already been through a whole years’ worth of clearing and emotional healing work.  The energies around us have been very creatively intense - inspiring us to create new things, to make plans, set targets and goals for the that life we want.  In the dreaming stage it’s fun, in the setting up stage it’s also exciting but now we are moving into the stage where everything starts to get a bit more serious and playtime is over.  This is where the rubber meets the road and the real work must get done if we are to make any progress in the direction of our goals.  This is a time of grounding our new reality into the present.

Friday, 18 May 2018 21:22

Upgrades Abound

May 2018 Newsletter for Becoming Conscious
Audio version available here 

Have you noticed that many people are being inspired to make great changes lately?  We are in a most pivotal time in our history and there is a very definite momentum moving us collectively through continual paradigm shifts, spiritual initiations and universal opportunities to expand mass consciousness at a global level.

Many of us can feel the new energies that come on to the planet through various astrological alignments or when various stargates open and close or even when there are solar flares.  We experience various lightbody or ascension symptoms and we attribute them to some kind of “Upgrade” that we’ve just experienced.  We say the same of certain spiritual processes and activations that we choose to participate in but how effective are these upgrades in terms of our awakening or ascension? 

Friday, 13 April 2018 17:39


April 2018 Newsletter for Becoming Conscious

Audio available here

The vast array and diversity of the experiences on offer to us here on this planet are pretty much unlimited and with each new “latest thing” we add to that list of what we might choose to experience, but are we really free to choose which experiences to have and which to avoid? Or is choice an illusion?

When we look at the “free will and choice” option that is said to be available to us here, we could be really confused as to why some people would “willingly choose” to experience what they are going through, as without doubt some people are really doing it tough. Is it correct to write that off as karma? Are we powerless to change anything?

March 2018 Newsletter for Becoming Conscious
Audio version available here

An opportunity to step on to a new timeline is here for all of us right now and it is so palpable that we can be left in no doubt of it’s arrival or presence in our life.   Many of us are feeling pushed to step up and step out and we may feel very much out of our comfort zone through this time if we try to analyse and think our way through it. We know from past cycles of growth, that to achieve best results we should feel and be guided, or “think” through our heart’s feelings.

We have felt this awakening or stirring in our heart and deep down we know that “now” is our time but what is causing a bit of a stumbling block for many of us is actually how to make this work in the physical world, because we know it needs to be done slightly differently this time around. How do we actually pull this off when we can’t quite see what that looks like yet?

Thursday, 15 February 2018 17:06

The New Architecture

February 2018 Newsletter for Becoming Conscious

(Audio version available by visiting the website or click here 

We are moving forward collectively on to a whole new timeline which carries huge potential and offers us amazing opportunities and if we choose to take on this growth it will require some re-calibration in areas of our life.

Our choices dictate whether we smoothly become part of this consciousness flow, whether we get a little buffeted on the edge of the flow or whether we attempt to swim against the flow and this choice will be made both consciously and unconsciously because often we don’t exactly know what we are getting ourselves into when we choose to participate with something new but there is often a feeling like we just have to do it anyway.

Wednesday, 17 January 2018 16:56

The Unseen made Visible.

January 2018 Newsletter for Becoming Conscious

Audio available here

We’ve entered a new year and a new time cycle and many people are experiencing, even at an unconscious level, a move towards wanting to heal themselves - so that they can move beyond their pain and trauma as they are just really fed up with living the way they have done and its time to change. For many there is a feeling of urgency to get this done and as this is a time of great change so they are bang on target whether they know it or not.

Many of the feelings and emotions hidden within us in our subconscious mind are coming up spontaneously to be healed now and we can be left in no doubt that now IS the time to get this work done. For many of us this is not a moment too soon as the pain has worn us down and yet the healing seemed somehow to be unavailable to us before but we know that we really need to be free from it for our own health and sanity. For others this time could mean that they are finally able to see how they can move beyond karmic bonds and limiting contracts and agreements from the past and move forwards because they are ready now and it is “their time”, to be “of service”.

Friday, 01 December 2017 17:04

The Ascension and Empowerment Gateway

December 2017 Newsletter for Becoming Conscious

Audio link here

We are on the cusp of an amazing Gateway opportunity for our Empowerment.

If we remember back to 21st Dec 2012 it was the end of the Mayan Calender, and we had completed a 26,000-year cycle. What occurred next is that rather than jumping from one space to another instantly, we proceeded to go through a type of transition, or in between space, before really moving forwards again into the new time cycle. That transition time has been referred to as an Ascension Window. It was a window of opportunity really, a space in which we could make massive leaps and bounds with our growth and expansion and we were urged to really take that opportunity and make the most of the supportive energies that were still raining down on us from the galactic alignments of that time.

Saturday, 18 November 2017 11:00

In Between Spaces

November 2017 Newsletter for Becoming Conscious

Audio version click here

We have known for a long while that the earth would go through changes as it shifts from one-dimensional space into another and the same is true for us as humans living upon this planet.

As we move from one location in time and space, from one identity or aspect of Self into another there is always a period of time when we don’t quite know where we are, who we are and sometimes what on earth is supposed to happen next. When we have experienced a shift of consciousness within ourselves we often look at our life and ask: “Now what? What am I supposed to do next?”

Wednesday, 25 October 2017 13:19

Mind Bending

October 2017 Newsletter for Becoming Conscious 

To listen to the audio version of this newsletter click here

Are you searching for something?

We all seem to be searching for something in life, or some meaning perhaps and yet, I wonder, how many of us really even know what it is that we’re searching for? And is it possible to find what we’re searching for when we don’t really know what we’re looking for?

Is it possible to end up at the right place even if we don’t know where we’re trying to get to?

In your deepest, darkest moments, that you can barely admit to, have you ever wondered if you are actually just on some spiritual wild goose-chase and that none of it really means anything? Have you ever wondered if this spiritual search you think you are on, this spiritual awakening that you think you’re having, is just another level of illusion within this Matrix?

And have you ever wondered if the only thing that is really happening to you, is that you are in fact losing your mind? Spiritual crisis is common.

Wednesday, 20 September 2017 11:19

Finding Inner Peace

September 2017 Newsletter for Becoming Conscious

Listen to the audio version of this newsletter here.

We’ve had some heavy planetary influences of late and that has brought about a particular type of energetic intensity on a macro level. For many of us this energy caused a rippling of the micro or inner emotional landscape but for some people it was more like a storm surge, perhaps even hurricane force heavy full waves of emotional stuff surging up from deep within – intensely uncomfortable with deep painful memories being triggered and almost completely catastrophic for some people.

A series of very powerful solar flares was added in to the mix and this always causes some upset in the energy field of us sensitive ones. Emotional disturbance, heart palpitations, anxiety, migraines and sometimes a feeling of just being really uncomfortable in your own skin, as if you want to get away from your own life but you can’t identify what it is that is so bad that you need to get away from because the intense uncomfortableness feels almost unbearably confusing when you can’t find a root cause for it. This is a classic sign of “being fried by EMF” (electro magnetic frequencies) - a very similar to feeling psychic burnout.

Monday, 31 July 2017 17:05

July 2017 Newsletter

Please accept my apologies.  Due to travel overseas and illness I have not been able to produce a newsletter this month.




Friday, 18 August 2017 11:41

The Power Within Us

August 2017 Newsletter for Becoming Conscious

(Click here for the audio version)

When we first come on to the planet as a tiny baby we believe that everything is available to us because surely, that is the way that the Universe set things up for us?

We’ve come from a place of limitless potential and absolute abundance and even though we may have “chosen” to come here and have soul contracts to fulfil, for the most part we don’t remember that. It can come as quite a shock to us that not everything is perfect here and sadly not every baby gets it’s needs met. Some don’t even get their most basic needs met. In our sub-conscious mind all of those feelings and experiences are recorded in minute detail. Every moment of life, every thing we ever see, hear or feel is recorded from this lifetime and from all of our others too.

Saturday, 17 June 2017 20:26

Life Changing

June 2017 Newsletter for Becoming Conscious

(Audio is not currently available for this newsletter)

Many of us can feel that our lives are changing and there is without doubt a consciousness change that is happening all over the world. There is an uprising of the people on many levels as they push for changes to be made that affect all of us, the whole collective. We can see more of what is really taking place via the alternative media – that people are fighting for their rights and freedom of choice, whereas the mainstream media would prefer us to not notice that this is taking place at all. When the viewer is fed the same types of re-cycled information again and again, they are lulled into a type of acceptance that this is how things are – it becomes all very mind numbing and is part of a control agenda, however in contrast, if a viewer becomes inspired by what he sees an uprising occurs within him that makes him want to stand up and fight against tyrannical control (and find the freedom of his spirit whether he consciously realises that or not). Inherently we all want to live a better life and live in a safer more peaceful world. What our spirit craves is the freedom to express itself, to be free of bondage, to think for itself and to actually be free of mind enough to be able to access our own unique and creative thoughts and inspiration... but when we are lulled and put to sleep by the drone of a negative world, this spirit within us kind of dies to a degree and we forget how awesome and amazing we actually are. Life becomes very mundane and we just do what we need to, to survive.

May 2017 Newsletter for Becoming Conscious

Audio version - click here 

The energies on planet continue to change and evolve and in recent months we have been experiencing some extremely intense New Waves of Light Consciousness entering the earth fields. These light infusions have pushed many of us to dig deep and cast out the old stuff in order to be more available to the new. It may have been a time of inner turmoil but at the same time inner growth.

Monday, 24 April 2017 07:29

Choosing to Change our Mind

April 2017 Newsletter for Becoming Conscious

Link to Audio

Our minds are incredibly powerful. In a sense we could say that God’s gift to each of us is our amazing and limitless mind. With our mind we can create our reality and even when life throws us a curved ball and we find ourselves in a set of circumstances that “happened to us” or that we feel we have no control over, still, through the power of our mind we can choose how we will perceive and process these circumstances and what type of effect they will have upon us going forwards.

Saturday, 18 March 2017 17:11

Spiritual Crossroads

March 2017 Newsletter

Listen to the audio version of this newsletter here

In terms of our human consciousness evolution on this planet, we have come to a type of spiritual crossroads. Our future depends upon the choices we make and this has always been true but never before has it been so vitally important in terms of our personal and collective evolution.

A great many people are (energetically) gathered together at this crossroads now and they are quite unsure which road to take next. They are also mostly unaware of the sheer number of people that are surrounding them and who find themselves in exactly the same position, as there is a feeling of separation in this space. We might ask ourselves: is this by design?

Whether these people are spiritually interested or not, regardless, everyone will at some point be invited to go inwards to feel or hear what their heart needs them to know and so for many of us again, this year, offers us that opportunity like never before and actually with some urgency. Many people have dabbled with the path of self-discovery but not so many have committed themselves to it, possibly through fear that their life would have to change if they discovered their own truth or perhaps because they just know that they will have to leave some things behind as they step forwards on their soul’s mission.

Thursday, 02 February 2017 15:22

Seeing The Bigger Picture

February 2017 Newsletter

Audio version here

We have moved into a new time cycle now and the difference in the energies on planet are palpable. This is so much more than just starting a “New Year” and those of us who are sensitive to energies can feel and we know that new, higher frequencies are flooding on to the planet now, making subtle and not so subtle changes all around us. Some of these new frequencies may feel uncomfortable as they push their way into the physical to be embodied and integrated and as part of our awakening process requires that our consciousness be expanded and our perception shifted to a higher level then it is not surprising that we are seeing such a huge diversity of opinion within the masses.

Tuesday, 10 January 2017 16:36

A Year of Many Changes

January 2017 Newsletter for Becoming Conscious

Click here for the audio version of this newsletter

As we step into 2017 – a new time cycle is beginning. 2017 is a number 1 year, so there will be lots of fresh new beginnings available to us and as the planets have aligned to propel us forwards it might finally be the time we’ve been waiting for to branch out with our creativity, get new projects off the ground or make some really important changes in our lives.

With Chiron in Pisces and a Cancer moon happening on 12th January we might feel emotional and sensitive towards the end of the first week of January and into the second week, but rather than feeling like a victim of our past, these new energies are encouraging us to step forward with courage and conviction and move towards creating the life that we really want – the one that is more aligned to our True Self. Full moons bring completions, so there may be a sense of letting go of something… this could perhaps be an old part of yourself that is no longer aligned if your intention now is to strive to reach your highest potential.

Friday, 16 December 2016 19:55

Completion Time

December 2016 Newsletter for Becoming Conscious

Audio version of this newsletter click here

For many people this year of 2016 has been one of the most challenging. Being a 9-year, it has been a year of endings and completions. These can be viewed as both positive and negative depending upon from where you view it. There are (at least) two sides to every story and even when it first appears that we got the raw end of the deal on something, all is not necessarily lost because there is learning to be had in every situation in life. Whether we look for the positives or only see the negatives that is our choice but the choice we make dictates what we will experience next, how long it will take us to come back into balance after such events and also how prepared we are to deal with anything that comes at us in the future.

Friday, 11 November 2016 12:12

Through the Looking Glass

November 2016 Newsletter for Becoming Conscious

Listen to the audio version of this Newsletter here


Where we are right now

We can all clearly see that it is an extremely chaotic time on planet right now and when everything around us feels so unstable like this we should be mindful to keep ourselves as centered and grounded as we can. We must protect ourselves from getting sucked into a vortex of darkness, despair, anger or any of these vibrations that we intuitively know are not in our best interests. This is a perfect time to focus with gratitude and appreciation on the things that we have in our lives that bring us joy and happiness or perhaps focus on the beauty that is around us. No matter how small it is let us be grateful for what we do have, as others are not so fortunate.

Saturday, 01 October 2016 13:16

The Starseed Trap

also known as The Starseed Matrix

October 2016 Newsletter for Becoming Conscious

Click here to listen to the audio version of this newsletter.

We are coming into a time of a quite dramatic change of energy. The new moon Sept 30/Oct 1 brings a lovely fresh energy after the heaviness of the recent eclipses and the recalibration of energy that takes place with eclipses should have been integrated enough by now so that we are ready to move on again, although in truth this integration will continue for many months. We could say that the theme coming up is “action” – Jupiter/Mars is also helping us at this time, to move forwards with projects and get things done so it is a great time to get on with new projects or really with anything that requires a shifting up of energy or a changing of the status quo. It’s as if we are awakening from a slumber and seeing things with new eyes, such have been the revelations of late. These new energies coming in are all very positive, progressive, uplifting and really freeing.

Thursday, 08 September 2016 09:53

Inner to Outer - A New World Emerging

September 2016 Newsletter for Becoming Conscious

Click here to listen to the audio version

Over the last six months since the time of the March eclipses, we have been in a period of accelerated ascension. If we choose and are not stuck in old patterns of behaving and believing, then anything that is of the old 3D timeline, false light and distorted teachings of the “new age” is simply falling away from us. There is a natural ordering process occurring where we lose interest in what no longer resonates or serves our growth and we migrate to a different location or even join up with a different group of souls with whom to continue our journey.

Wednesday, 24 August 2016 14:36

Revolving Doors

August 2016 Newsletter for Becoming Conscious

Click here for the audio version of this newsletter 

When we look out at the world from the comfort of our own home we can see that things are changing out there. Some very unsettling things are happening but sometimes we might feel that they don’t really affect us too much as very few of us truly understand the meaning of “We are all one” - that what affects one of us affects all of us. In some ways we are force-fed the imagery that we see through the media and it can make us rather numb as to what is really happening to our human brothers and sisters. Indeed also to the animals that inhabit this planet with us.

Saturday, 16 July 2016 14:43

Setting a New Course

July 2016 Newsletter for Becoming Conscious

Listen to the audio version of this newsletter here

New energies coming in

The shift from June to July was so intense for some of us that it was completely palpable. There was no subtlety at all with the frequencies that came in – they were specifically purposed to help shift our consciousness. These energies seemed to come in as laser focused plasma waves and almost overnight the energy on planet shifted. Many of us could feel this light frequency penetrating into our third eye area, reconfiguring our perception of what is real, valuable and important to us and then recalibrating our brain and thought processes to reflect that. We were feeling pushed, squeezed, stretched in all directions to further the molding and shaping of who we are to become.

Friday, 03 June 2016 14:39

Truth is Found Within

June 2016 Newsletter for Becoming Conscious

The audio version is available here.

Some time ago I made a commitment to deepen my spiritual practice. I had been feeling very stressed internally but I had been unable to source specifically where the stress was coming from, so as a long term meditator the natural thing for me to do was to increase my practice of going inwards in order to bring awareness to this stress, for greater understanding. I have always believed that all of the answers are within us, so obviously that was where I needed to go to find my answers.

Monday, 09 May 2016 14:33

The Bubble has Burst

May 2016 Newsletter for Becoming Conscious

The audio version of this newsletter is here.

On this very day of May 9th, as I prepare this latest newsletter to be released we are experiencing a Mercury Transit. The timing of this, is a synchronicity not lost on me as Truth and Transparency are so very dear to my heart, so we move forwards now with the whole Truth and nothing but the Truth…

Wednesday, 20 April 2016 14:27

From Chaos to Grace

Becoming Conscious Newsletter for April 2016

To listen to the audio version of this newsletter please click here

Life can be something of a balancing act. Inner balance, peace and harmony would be a wonderful place to reside on a day-to-day basis. From this place we might expect abundance, joy, wisdom and love to be present and that together this might all contribute to overall health of our physical, mental, emotional and spiritual bodies. This is completely achievable. Approached in the correct manner everyone is capable of this, nay we are designed for this, this is what it would look like – “as God intended”. Unfortunately, many of us are out of balance and have come a long way away from this. It is time to address this now…

Tuesday, 01 March 2016 14:22

Breakthrough or Breakdown

March 2016 Newsletter for Becoming Conscious

Audio version of this newsletter is here.

Finding Peace and Balance

On 9th March, a full solar eclipse occurred in Pisces. We are moving towards the equinox on 21st March and then a lunar eclipse in Libra on 23rd March. This is shaping up to be a pretty powerful month and with powerful often comes intense and overwhelming emotions so anything that we can do to be calm and stable right now will be helpful to us as these astrological movements do their part to help us to heal, clear and strengthen ourselves on an internal level.

Thursday, 18 February 2016 14:15

Transforming our Relationships

Becoming Conscious Newsletter for February 2016

In recent times, we are becoming aware of so much of what has been hidden from us on planet and it is hardly surprising that we come across people who just do not want to hear the truth of such things. To be able to listen and face up to the truth one must be strong, resilient and stable as the potential always exists that we may come across information that will change our view of the world and shatter all the illusions upon which we have based our life. It is always difficult to be the bearer of such information and yet, is it the right thing to do to keep it hidden and perpetuate a lie?

Tuesday, 20 January 0201 14:10


January 2016 Newsletter for Becoming Conscious

Passing through Sagittarius

We have just completed our transit through Sagittarius and it has been a tough month for a lot of people as many holiday seasons tend to be but if we have any of our attention on our ascension process and are reading the signs we will know that Sagittarius brought us energetically into an alchemical process of incineration and resurrection.

As part of our awakening and ascension process, it is necessary to clear and purify the negative ego and it’s behaviour patterns. A strong negative ego will always keep energy impulses active in the lower three chakras and when we are constantly pulled down into resonance with these chakras we must acknowledge that we are being governed by our base desires – sex, power, money, safety, security. When we allow ourselves to act upon these base desires without correct discernment of their quality, our self-awareness diminishes and we may become in collaboration with the spiritual forces that govern these desires. Lust, Vengeance, Greed, Envy, Gluttony, Laziness and Self Importance are all qualities of the predator force and if we are harbouring these qualities (of Imposter Spirits) within us it creates a severe limitation in our ability to expand and awaken the high dimensional chakras.

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