Friday, 28 March 2014 14:33

Meditation suggestion for today: Neutral

In meditation today, consider contemplating the word: neutral.

What might it feel like to be a neutral witness of a situation that usually causes you to be stressed or upset?

Can you bring to mind a previous situation where you were not at all neutral (and still may not be), and re-witness it now from a neutral position.

How does it feel to observe it from this new perspective?

What has changed…? How does it feel?

(You might like to make a note of this in your journal)

Happy Meditation!

Leave a comment

Quick Links

If you have enjoyed reading this website please consider sending a donation.
Such gifts help us to provide free content and support.
Thank you

Becoming Consciousfb icon

Awakening to Health fb icon


© 2009 - 2017, Karen AnTara/Becoming Conscious
All rights reserved


Email *
First Name*
Last Name*
* Required Field