Friday, 07 December 2018 13:18

Creations of your Own Mind

December 2018 Newsletter.
Audio version here

And just like that it seems, 2018 is almost over.  What did you achieve this year?  Did you tick off all of your goals or do you find that you are pretty much in the same place that you were this time last year?

This year has been a year of big energetic change for many people.  Some of us have made huge strides forwards on many levels and of course, others haven’t.  For some, nothing has changed even though they desperately wanted it to and they feel frustrated that things don’t look any better and that they don’t feel better either. 

Published in Newsletter
Friday, 18 May 2018 21:22

Upgrades Abound

May 2018 Newsletter for Becoming Conscious
Audio version available here 

Have you noticed that many people are being inspired to make great changes lately?  We are in a most pivotal time in our history and there is a very definite momentum moving us collectively through continual paradigm shifts, spiritual initiations and universal opportunities to expand mass consciousness at a global level.

Many of us can feel the new energies that come on to the planet through various astrological alignments or when various stargates open and close or even when there are solar flares.  We experience various lightbody or ascension symptoms and we attribute them to some kind of “Upgrade” that we’ve just experienced.  We say the same of certain spiritual processes and activations that we choose to participate in but how effective are these upgrades in terms of our awakening or ascension? 

Published in Newsletter

I’ve been meditating for at least 25 years and teaching it for 18 of those but from time to time life gets busy and I kind of get pushed off track a bit too. Generally, even if we have a regular meditation practice, I’ve found that if we are moving house, having visitors staying, holiday and christmas periods etc etc, other times we just fill our time with doing things around the home and our meditation practice out the window. Add to that some emotional stress or illness and it can be really hard to pull it all back in. For years I would put housework ahead of meditation time – I had a tidy house and a messy mind but now it’s more the other way around ! LOL!!!

Published in Spiritual Blog