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Wow. I feel like I just read a story about myself...including the food sensitivities and leaky gut. (L-Glutamine is always at hand!) I don't know how many "rabbit holes" I've dived into throughout my search for Truth, but I know there have been *many*. At one point - not too long ago - I realized I *had* to stop the madness. I was staying up until 3 or 4a.m. reading and listening and watching, and each article or video had links to other sites I felt I *had* to investigate as well. My eyes would burn from strain, and I was surrounded by paper I'd taken notes on. Well...I'm sure you get the picture, and that's why I want to thank you SO MUCH for this article. It's really helped to "ground" me. We (all) need to be aware of our thoughts! We are creating what we are thinking about, after all. Thank you again, for bringing that to our attention(s).