What matters is how quickly
you do what your soul directs
~ Rumi


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We must let go of the life we planned,
so as to accept the one
that is waiting for us
~ Joseph Campbell

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No act of kindness,
no matter how small,
is ever wasted
~ Aesop

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Welcome to Becoming Conscious... helping to make transformational changes in your life.

We cannot deny that a great many changes are happening all around us on this planet and many people are struggling to make sense of these changes. Some we easily understand but some almost defy belief. A complete shift of consciousness is required in order to understand much of what we see… as well as what we don’t see. When we have a context for these experiences, it makes it easier for us to be “in this world but not of it”. We must expand our awareness to encompass “all that is” in order to be “all that we truly are”.


Karen is passionate about the benefits of a daily meditation practice - she has many times said that: without meditation, she may not have survived her life.

Meditation is recommended not just for the benefits of spiritual understanding and developing inner peace and calm to help us through the difficult times in life, but as a means to really understand the contents of our own heart and mind.


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Karen's education and personal experience has equipped her with extensive knowledge of holistic nutrition, health coaching, and energetic empowerment. Drawing on these skills, she works with clients to help them make lifestyle changes that produce real and lasting results in all areas of their life.

She believes that just by making small and consistent changes in our lifestyle and food choices, that step-by-step, we can turn our lives around and create the healthy vibrant life we always dreamed of.

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Karen’s spiritual journey has covered all aspects of spiritual development, from psychic development, through mediumship and trance channelling to her speciality area of work which is spiritual ascension and the understanding of the technology of the lightbody. She is an experienced and competent Healer, Teacher, Ascension Facilitator and a Spiritual Warrior.


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Welcome to Becoming Conscious...
helping to make transformational changes in your life.

Having worked and studied extensively in many different areas of the spiritual industry, specialising particularly in the teaching of Ascension and the technology of the lightbody, I now favour a much more holistic approach with my work rather than focusing in just one area. 
Commonly we hear it said that we are more than just a physical body but we are also more than just a spiritual body too and so I aim to bring that back into balance here by encompassing healing of the physical body (primarily through nutrition), offering emotional and mental healing and strengthening techniques as well as covering all aspects of spiritual development.
Assisting others to become empowered in their own lives is my passion and as a Teacher and Healer I am very generous with the information that I share.
This is my life’s work, what I have learned through my own journey and I am happy to share this with you here on my website and in my forum area.
Please feel welcome here…


Recently on our blog

  • Revolving Doors Written on Wednesday, 24 August 2016 14:36
    August 2016 Newsletter for Becoming Conscious Click here for the audio version of this newsletter  When we look out at the world from the comfort of our own home we can see that things are changing out there. Some very unsettling things are happening but sometimes we might feel that…
  • Setting a New Course Written on Saturday, 16 July 2016 14:43
    July 2016 Newsletter for Becoming Conscious Listen to the audio version of this newsletter here New energies coming in The shift from June to July was so intense for some of us that it was completely palpable. There was no subtlety at all with the frequencies that came in –…
  • Truth is Found Within Written on Friday, 03 June 2016 14:39
    June 2016 Newsletter for Becoming Conscious The audio version is available here. Some time ago I made a commitment to deepen my spiritual practice. I had been feeling very stressed internally but I had been unable to source specifically where the stress was coming from, so as a long term…
  • The Bubble has Burst Written on Monday, 09 May 2016 14:33
    May 2016 Newsletter for Becoming Conscious The audio version of this newsletter is here. On this very day of May 9th, as I prepare this latest newsletter to be released we are experiencing a Mercury Transit. The timing of this, is a synchronicity not lost on me as Truth and…
  • From Chaos to Grace Written on Wednesday, 20 April 2016 14:27
    Becoming Conscious Newsletter for April 2016 To listen to the audio version of this newsletter please click here Life can be something of a balancing act. Inner balance, peace and harmony would be a wonderful place to reside on a day-to-day basis. From this place we might expect abundance, joy,…
  • Breakthrough or Breakdown Written on Friday, 29 July 2016 14:22
    March 2016 Newsletter for Becoming Conscious Audio version of this newsletter is here. Finding Peace and Balance On 9th March, a full solar eclipse occurred in Pisces. We are moving towards the equinox on 21st March and then a lunar eclipse in Libra on 23rd March. This is shaping up…

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